Missed your period but got a negative pregnancy test? Don’t panic! There are several reasons this can happen. Stress, hormonal imbalances, thyroid issues, or changes in diet and exercise can all affect your cycle.
Check out Ultimate Guide to Ayurvedic Women’s Health
Sometimes, testing too early or using diluted urine may give false negatives. If your period is still missing after a few days, try testing again with the first-morning urine. If it remains negative and your period doesn’t show up, consult a doctor to rule out underlying health issues like PCOS or hormonal imbalances. Your body might just need time to reset—stay calm and listen to it!
Watch the complete guide in this video.