Date Fruit During Pregnancy – Benefits, Timing, and Myths
Curious about Date Fruit During Pregnancy? Modern Ayurveda explains how this sweet, nutrient-rich fruit supports energy, digestion, and fetal growth when used mindfully. Learn the right timing, daily quantity, and soaking method for easier digestion, plus who should avoid it. We also clear common myths around dates and labor. A simple guide for safe and nourishing intake in pregnancy.









