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Why Did I Miss My Period? – Ayurvedic Self-Check Quiz

Why Did I Miss My Period – Wondering why your period is late? This simple Ayurvedic self-check quiz helps you explore natural causes behind a missed period based on your body type (dosha), lifestyle, stress levels, and diet. Understand imbalances in Vata, Pitta, or Kapha that could be affecting your cycle—and discover gentle, holistic ways to restore balance.

Explore More: Support for Missed Periods, Hormonal Health & Cycle Awareness

For Hormonal Imbalance or Irregular Cycles:

Natural Remedies for Hormonal Imbalance in FemalesSukumara Ghrita for Period and Fertility Support

For Stress-Related or Lifestyle Irregularity:

Garbh Sanskar for Emotional & Reproductive WellnessGen Z Periods 2025: Ayurveda + Cycle Awareness

For Suspected Pregnancy or Mixed Signals:

Period Missed but Pregnancy Test NegativeFirst 72 Hours of Pregnancy SymptomsEvaporation Line vs Faint Positive

 

FAQ’s

Can Ayurveda really help identify the reason behind missed periods?

Yes. Ayurveda assesses missed periods based on dosha imbalance, particularly disruptions in Apana Vata, Rasa Dhatu, and Shukra Dhatu. The quiz helps point toward which imbalance may be dominant.
Learn about hormonal imbalance in Ayurveda

What should I do after taking this quiz?

If your result suggests pregnancy, PCOS, or thyroid-related causes, follow up with a test or consult. If it points to Vata-Pitta imbalance or stress, try Ayurvedic herbs and lifestyle correction.
Read: Period Missed but Pregnancy Test Negative

Is this quiz a replacement for medical diagnosis?

This quiz is an educational, self-awareness tool based on Ayurvedic principles. It helps you identify patterns but should not replace professional evaluation.
Explore diagnosis options for PCOS

What herbs are safe if I miss a period and suspect hormonal imbalance?

Ayurveda often uses Shatavari, Lodhra, Ashoka, and Yashtimadhu. However, avoid herbs if you suspect pregnancy. Wait for confirmation first.
Discover Ayurvedic support for periods

How do I know if stress is causing my delay?

If your quiz result suggests lifestyle disruption, and you notice sleep issues, fatigue, or emotional strain, stress is a likely factor.
Balance hormones naturally through daily routine

Dr. Seema Gupta MD

Dr. Seema Gupta, BAMS, MD (Naturopathy) is an Ex-House Physician in Gynecology and Obstetrics who is Advanced Certified in Diet and Nutrition. with over 27 years of experience in Women’s Health, Ayurveda, Naturopathy, and Diet, she has empowered 70,000+ patients to achieve natural healing. Her expertise in Gynecology and Obstetrics ensures personalized, science-backed advice.

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