Ayurveda and Menopause Treatment: Natural Remedies, Diet, and Herbal Solutions for Women’s Health

Ayurveda and Menopause Treatment is a complete guide for women seeking natural solutions to manage menopause with ease and confidence. Blending Ayurvedic wisdom with modern science, this book explores herbal remedies, dietary practices, lifestyle changes, and holistic therapies that bring balance during this transformative phase. Written by Dr. Seema Gupta, an experienced naturopathy expert, it empowers women to embrace menopause as a journey toward renewed health and vitality.